I practice a holistic approach to health and wellness, which means I take into account all the areas of your life that contribute to your well being such as relationships, career, spirituality, level of fitness and the food you eat.
With an emphasis on nutrition, I coach clients to break through barriers in their health and life that affect their overall well being. Instead of giving them a laundry list of foods they shouldn't eat, and things they shouln't do, I focus on introducing healthier options, and together we design a personalized program that's unique to their lifestyle, preferences and fitness goals.
With consistent support and guidance I empower my clients to take responsibility for their , physical, emotional and Spiritual health. My ideal partnership is with someone who will honor their commitment to themselves, and is ready to participate in their own rescue.